Photoprotection Knowledge, Habits, and Attitudes Among Spanish and Italian Medical Students. / Conocimientos y hábitos sobre fotoprotección en estudiantes de Medicina españoles e italianos.

Exposure to UV radiation is a major risk factor for the development of malignant skin neoplasms. Currently, there are no studies available on sun-exposure habits among different countries. We conducted a cross-sectional survey among medical students from the University of Rome, Italy and the University of Granada, Spain to compare their photoprotection knowledge, habits, and attitudes. A total of 215 medical students (114 Spanish, and 101 Italian) were included. Spanish students considered the Sun to be the main cause of skin cancer (83.3% vs 61.4%, P=.003) and they looked at their skin more often than Italian students did (32.5% vs 9.9%, P <.001). The latter received information on photoprotection mainly from their dermatologist (34.7%, 35/101) vs Spaniards who received such information from their university (39.5%, 45/114; P <.001). After studying dermatology, Spaniards used sunscreen more frequently than Italians did (76.8% before vs 88.1% after; P=.007), and recognised the need to implement other measures as well (44.9% vs 67.2%; P=.025).

Factores asociados al rendimiento académico de los adolescentes de La rioja (España): hábitos de vida, indicadores de salud y factores sociodemográficos / Factors associated with academic performance in adolescents from La Rioja (Spain): lifestyle habits, health indicators, and sociodemographic factors

Introducción: el rendimiento académico está influenciado por numerosos factores, algunos de índole personal y otros contextuales, que, además, poseen una estrecha relación con la salud de los estudiantes. Por ello, el objetivo del estudio fue analizar la relación e influencia de los hábitos de vida, diversos indicadores de salud física y psicosocial, y variables sociodemográficas sobre dicho rendimiento. Método: el estudio se llevó a cabo sobre una muestra de 761 estudiantes (14,51 ± 1,63 años) de 25 centros educativos de una región del norte de España. Se valoró el rendimiento académico, así como la calidad de vida relacionada con la salud, la autoestima, la adherencia a la dieta mediterránea, las horas de sueño nocturno, el nivel de actividad física, el entorno para la práctica de dicha actividad física, la participación en actividades deportivas extraescolares, el consumo máximo de oxígeno, el índice de masa corporal y diversos factores sociodemográficos. Resultados: ser chico, tener origen migrante y poseer un nivel socioeconómico bajo/medio, una capacidad cardiorrespiratoria en zona de riesgo, una menor adherencia a la dieta mediterránea e índices más bajos de calidad de vida relacionada con la salud resultaron asociarse a un menor rendimiento académico, llegando a explicar hasta el 14 % de su varianza según el análisis de regresión. Igualmente, los adolescentes con mayor autoestima, menor índice de masa corporal, las chicas, aquellos que residían en un entorno favorable para la práctica física, los que realizaban actividad física extraescolar y los que presentaban mayor número de horas de sueño nocturno, mostraron mayores índices de rendimiento académico. Conclusiones: las intervenciones dirigidas a combatir el fracaso escolar deberían tener en cuenta los factores asociados citados, haciendo especial hincapié en los grupos más vulnerables como los chicos, aquellos con menor nivel socioeconómico y los que siguen unos hábitos de vida no saludables.(AU)

Introduction: academic performance is influenced by numerous factors, some personal and others contextual in nature, which also have a closerelationship with the health of students. Therefore, the aim of this study was to analyze the relationship and influence of lifestyle habits, variousphysical and psychosocial health indicators, and sociodemographic variables on academic performance.Method: the study was carried out on a sample of 761 students (14.51 ± 1.63 years old) from 25 educational centers in a region of northernSpain. Academic performance was assessed, as well as health-related quality of life, self-esteem, adherence to the Mediterranean diet, hoursof nocturnal sleep, level of physical activity, environment for the practice of physical activity, participation in extra-curricular sports activities,maximum oxygen consumption, body mass index, and various sociodemographic factors.Results: being male, having immigrant origins, as well as having a low/medium socioeconomic level, a cardiorespiratory capacity in the risk zone,lower adherence to the Mediterranean diet, and lower health-related quality of life indices were associated with lower academic performance,explaining up to 14 % of its variance according to the regression analysis. Likewise, adolescents with higher self-esteem, lower body mass index,females, those who lived in a favorable environment for physical activity practice, engaged in extra-curricular physical activity, and had a highernumber of hours of nocturnal sleep showed higher levels of academic performance.Conclusions: interventions aimed at combating academic failure should take into account the aforementioned associated factors, with specialemphasis on the most vulnerable groups such as males, those with lower socioeconomic status, and those who follow unhealthy lifestyle habits.(AU)

Influencia del estado nutricional en la calidad de vida de adultos mayores con cáncer de estómago del Hospital de Guayaquil Dr. Abel Gilber Potón / Influence of nutritional status on the quality of life of older adults with stomach cancer at the Dr. Abel Gilber Potón Hospital of Guayaquil

Introducción: La calidad de vida del adulto mayor se deteriora a un ritmo acelerado por la presencia del cáncer de estómago, debido a los cambios internos o externos sufridos durante el proceso de esta enfermedad. Determinar el estado nutricional en adultos mayores con cáncer de estómago en la mejora de la calidad de vida en los pacientes que acude al Hospital de Guayaquil Dr. Abel Gilber Potón 2) Materiales y métodos: la implementada fue descriptiva, correlacional, con un diseño cualitativo, y semicuantitativo. La muestra está conformada por 70 pacientes del área de oncología del hospital entre las edades de 65 a 90 años. 3) Resultados: se encontró que el rango de edad es frecuente de 65 ± 70 años en un 41%; con respecto al sexo masculino predomina el 60%; en la etnia mestiza prevalece el 77%; en cuanto al índice de masa corporal se encuentra el 61% de bajo peso; el estadio B del cáncer de estómago según la valoración global subjetiva se presenta con mayor frecuencia; en base a la clasificación por estadios, el estadio IV es del 41,4%; el tratamiento sugerido fue de gastrectomía total en un 52,8%; cabe destacar que en la calidad de vida se identificó relación con el estado nutricional moderado en: dificultad para concentrarse 44%; depresión 64%; y pérdida de memoria 55%; dolor 56%: pérdida de apetito 64%; náuseas 64%; y diarrea 54%. 4) Conclusión: Se debe tener en cuenta que el cáncer gástrico es una neoplasia que genera una alta mortalidad y afecta la calidad de vida por lo cual se debe establecer una adecuada Dietoerapia de acuerdo con los requerimientos individuales del paciente considerando también las preferencias, la cultura y los efectos secundarios como las alteraciones organolépticas que se presentan por el tratamiento, además es importante el apoyo psicosocial del entorno.(AU)

Introduction: The quality of life of the elderly deterioratesat an accelerated rate due to the presence of stomach cancer,due to the internal or external changes suffered during theprocess of this disease. Objective: Determine the relationship between nutritionalstatus and quality of life in older adults with stomach cancerwho attend the Guayaquil hospital, Dr. Abel Gilbert Pontón,Guayas, January to September 2022.Methods: descriptive, correlational, qualitative and semi-quantitative study using the Screening carried out by Detskyin 1987, which measures nutritional risk, based on aspects ofthe clinical and physical history. To analyze the informationcollected, the Microsoft Excel 2016 and IBM SPSS Statistic Vprograms were used. 22. Kendall’s Tau C correlation test andKendall’s Tau B test (non-parametric measures) were appliedin order to establish conclusions. and validate hypotheses re-garding the relationship between VGS, stages and treatmentwith the nutritional status of patients suffering from gastricAC. The sample is taken from the population treated in theoutpatient clinic of the Guayaquil Dr. Abel Gilbert PontónHospital with a sample of 70 older adults with stomach can-cer from 65 to 90 years old.Results: When evaluating the nutritional status of olderadults with cancer through the subjective global assessment,it was found that 54% had stage B or moderately malnour-ished. Approximately 30% are found in stage C with malnu-trition, and 16% in normal stage A. When relating the nutri-tional status through the subjective global assessment andthe quality of life of the elderly with stomach cancer in refer-ence to the relationship nutritional status with the subjectiveglobal assessment, patient stages and patient treatment, allare statistically significant, with a medium negative correla-tion (tau = -0.436; p value.Conclusion: It must be taken into account that gastriccancer is a neoplasm that generates high mortality and af-fects the quality of life...(AU)

Estado nutricional y riesgo cardiovascular en el personal que labora dentro de un campus universitario / Nutritional status and cardiovascular risk in staff who work within a university campus

Introducción: El personal que labora en las universidadespodría constituir un grupo vulnerable de padecer enfermeda-des cardiovasculares, debido a los cambios constantes en elestilo de vida, como las rutinas de trabajo acelerado, largasjornadas sentados frente a un computador e inadecuados há-bitos alimentarios. Objetivo: Evaluar el estado nutricional y riesgo cardiovascu-lar del personal que labora dentro de un campus universitario. Materiales y Métodos: Estudio transversal, descriptivo yobservacional. Se recogió información sobre el estilo de vidacomo la ingesta de alcohol, consumo de cigarrillos y prácticade actividad física. Para identificar los hábitos alimentarios seaplicó una encuesta validada de frecuencia de consumo dealimentos. El riesgo cardiovascular se lo pudo establecer me-diante los puntos de corte de la circunferencia cintura, índicecintura/altura e índice cintura/cadera.Resultados: La muestra de investigación estuvo consti-tuida por 112 varones y 217 mujeres que representaron el34% y 66% respectivamente. El mayor porcentaje de investi-gados expresaron no ingerir alcohol (55,0%), no consumir ci-garrillos (90,0%) y, no realizar ningún tipo de actividad físicadiaria (52,6%). Se encontró una ingesta insuficiente en todoslos grupos de alimentos. El riesgo cardiovascular medido através de la circunferencia cintura arrojó un riesgo alto(25,8%) y muy alto (41,6%). Por otra, mediante el uso del ín-dice cintura/altura, se evidenció que el 99,1% de los investi-gados presenta riesgo cardiovascular. Finalmente, a través delíndice cintura/cadera se encontró un riesgo elevado (34,3) ymuy elevado (27,7%). Conclusiones: El riesgo cardiovascular determinado a tra-vés de perímetros e índices antropométricos en la poblaciónuniversitaria investigada fue alta.(AU)

Introduction: Staff working in universities could constitutea vulnerable group for suffering from cardiovascular diseases,due to constant changes in lifestyle, such as accelerated workroutines, long days sitting in front of a computer and inadequateeating habits.Objective: To evaluate the nutritional status and cardio -vascular risk of personnel who work within a university campus.Materials and methods:Cross-sectional, descriptive andobservational study. Information was collected on lifestylesuch as alcohol intake, cigarette consumption, and physical activity. To identify eating habits, a validated food consumptionfrequency survey was applied. Cardiovascular risk could beestablished using the cut-off points of waist circumference,waist/height ratio and waist/hip ratio.Results: The research sample consisted of 112 men and217 women, representing 34% and 66% respectively. Thehighest percentage of those investigated expressed notdrinking alcohol (55.0%), not consuming cigarettes(90.0%) and not doing any type of daily physical activity(52.6%). Insufficient intake was found in all food groups.Cardiovascular risk measured through waist circumferenceshowed a high risk (25.8%) and a very high risk (41.6%).On the other hand, through the use of the waist/heightratio, it was shown that 99.1% of those investigatedpresent cardiovascular risk. Finally, through the waist/hipratio, a high (34.3) and very high (27.7%) risk was found.Conclusions:The cardiovascular risk determined throughperimeters and anthropometric indices in the universitypopulation investigated was high. It is recommended toimplement health promotion strategies to prevent theappearance of these pathologies in the long term and, in turn,treat the disease in people who suffer from it, allowing themto improve their quality of life.(AU)

Efecto de un programa de autocuidado en hábitos de vida saludable con relación a la obesidad en personal de salud de una institución de tercer nivel / Efeito de um programa de autocuidado nos hábitos de vida saudáveis em relação à obesidade em profissionais de saúde de uma instituição terciária / Effect of a self-care program on healthy lifestyle habits in relation to obesity in health personnel of a tertiary institution

Introducción. A nivel mundial, la obesidad es considerada como un problema de salud pública debido a que afecta a la población de todas las edades, incluso al mismo personal que trabaja en instituciones de salud, situación que repercute en su ámbito personal, familiar, pero sobre todo laboral, causando en el trabajador dificultad para realizar algunos procedimientos, ausentismo laboral, discapacidad parcial o total y/o necesidad de cuidado, entre otros.  Objetivo.  Evaluar el efecto de una intervención de autocuidado en hábitos de vida saludable con relación a la obesidad en personal de salud de una institución de tercer nivel.  Metodología. Estudio cuasi experimental, muestra 30 trabajadores con sobrepeso o algún grado de obesidad de una institución de salud de tercer nivel. Se impartieron 10 temas con relación a la obesidad, para cambiar hábitos deficientes por hábitos saludables, además de 10 sesiones de actividad física.    Resultados. Al final de la intervención, dos personas bajaron el nivel de su índice de masa corporal, una persona con obesidad grado III y una de grado II bajaron a peso normal. En cuanto a las medidas antropométricas posterior a la intervención, hubo reducción en cada uno de los parámetros, referente a la evaluación del cuestionario hábitos de vida saludable, relacionados con la obesidad posterior a la intervención, se encontraron cambios positivos en cada una de las dimensiones. Sin embargo, tanto en la reducción de IMC, así como en las dimensiones del cuestionario, la diferencia encontrada, no fue estadísticamente significativa.  Conclusiones. Los resultados sugieren que una intervención educativa en hábitos de vida saludable vinculados con la obesidad en personal de salud, son eficaces para contribuir al autocuidado de los trabajadores en el ámbito laboral

Introduction. Worldwide, obesity is considered a public health problem because it affects the population of all ages, including the same personnel who work in health institutions, a situation that has repercussions in their personal and family environment, but above all at work, causing the worker difficulty in performing some procedures, absenteeism, partial or total disability and/or need for care, among others. Objective. To evaluate the effect of a self-care intervention on healthy life habits in relation to obesity in health personnel of a third level institution. Methodology. Quasi-experimental study, sample of 30 workers with overweight or some degree of obesity in a tertiary health institution. Ten topics related to obesity were taught in order to change deficient habits for healthy habits, in addition to 10 sessions of physical activity. Results. At the end of the intervention, two people lowered their body mass index level, one person with grade III obesity and one with grade II obesity lowered to normal weight. Regarding the anthropometric measures after the intervention, there was a reduction in each one of the parameters, regarding the evaluation of the healthy life habits questionnaire, related to obesity after the intervention, positive changes were found in each one of the dimensions. However, both in the reduction of BMI and in the dimensions of the questionnaire, the difference found was not statistically significant. Conclusions. The results suggest that an educational intervention on healthy lifestyle habits related to obesity in health personnel is effective in contributing to the self-care of workers in the workplace

Introdução. A nível mundial, a obesidade é considerada um problema de saúde pública porque afecta a população de todas as idades, incluindo o próprio pessoal que trabalha nas instituições de saúde, situação que tem repercussões no seu ambiente pessoal e familiar, mas sobretudo no trabalho, causando ao trabalhador dificuldade na realização de alguns procedimentos, absentismo, incapacidade parcial ou total e/ou necessidade de cuidados, entre outros. Objectivos. Avaliar o efeito de uma intervenção de autocuidado sobre hábitos de vida saudáveis em relação à obesidade em profissionais de saúde de uma instituição de cuidados terciários. Metodologia. Estudo quase-experimental, amostra de 30 trabalhadores com excesso de peso ou algum grau de obesidade numa instituição de saúde terciária. Foram ensinados dez temas relacionados com a obesidade, com o objetivo de mudar hábitos deficientes por hábitos saudáveis, além de 10 sessões de atividade física. Resultados. No final da intervenção, duas pessoas baixaram o índice de massa corporal, uma pessoa com obesidade de grau III e uma com obesidade de grau II passaram para o peso normal. Relativamente às medidas antropométricas após a intervenção, verificou-se uma redução em cada um dos parâmetros, e relativamente à avaliação do questionário de hábitos de vida saudáveis relacionados com a obesidade após a intervenção, verificaram-se alterações positivas em cada uma das dimensões. No entanto, tanto na redução do IMC como nas dimensões do questionário, a diferença encontrada não foi estatisticamente significativa. Conclusões. Os resultados sugerem que uma intervenção educativa sobre hábitos de vida saudáveis ligados à obesidade no pessoal de saúde é eficaz para contribuir para o autocuidado dos trabalhadores no local de trabalho

Revisión psicométrica de la Escala de autorregulación de hábitos alimentarios en adultos mexicanos: ¿Es factible una versión breve? / Psychometric review of the Self-regulation scale of eating habits in Mexican adults: Is a short version feasible?

Introducción: De acuerdo con cifras oficiales, 75.0% de las mujeres y 69.6% de los hombres mexicanos presentan obesidad o sobrepeso, estas condiciones pueden desencadenar enfermedades crónicas. En ese sentido, los hábitos son factores determinantes para dicha prevalencia, y entre los que influyen de forma significativa sobre la salud están los hábitos alimentarios. Entonces, el objetivo de este trabajo fue analizar las propiedades psicométricas de la Escala de Autorregulación de Hábitos Alimentarios, y derivar una versión breve. Material y método: Se realizó un estudio instrumental en el que participaron 442 adultos mexicanos (60% mujeres; Medad = 32.486 años). Además de la Escala de Autorregulación de Hábitos Alimentarios, se incluyó una ficha de datos sociodemográficos. Las evidencias de validez se analizaron desde un enfoque analítico-factorial mediante un modelamiento exploratorio de ecuaciones estructurales (ESEM, por sus siglas en inglés); mientras que la fiabilidad se estimó a nivel de puntuaciones (coeficiente alfa) y de constructo (coeficiente omega). Resultados: La escala responde a una estructura esencialmente unidimensional, de la cual se derivó una versión breve de 8 ítems que evidenció adecuados índices de ajuste, cargas factoriales elevadas, excelente fiabilidad, y es invariante entre hombres y mujeres. Conclusiones: La Escala de Autorregulación de Hábitos Alimentarios presenta una estructura unidimensional sólida, su adecuada fiabilidad permite su uso a nivel de investigación básica y aplicada, y evalúa de forma equivalente la autorregulación en hombres y mujeres (AU)

Introduction: According to official records, 75.0% of Mexican women and 69.6% of Mexican men are obese or overweight, conditions that can develop chronic diseases. In that sense, habits are determinate factors for this prevalence, among those that significantly influence health are eating habits. Therefore, the aim of this work was to analyze the psychometric properties of the Self-Regulation Scale of Eating Habits to obtain a brief version. Materials and methods: An instrumental study was carried out with 442 Mexican adults (60% women; Mage= 32.486 years). In addition to the Self-Regulation of Eating Habits Scale, a sociodemographic data sheet was included. The evidence of validity was analyzed with an analytical-factorial approach by an exploratory structural equation modeling (ESEM); as well reliability was estimated at the level of scores (alpha coefficient) and construct (omega coefficient). Results: The scale responds to an essentially one-dimensional structure, a short version of 8 items was obtained, which showed an adequate adjustment index, high factor loads, excellent reliability, and being invariant between men and women. Conclusions: The Self-Regulation of Eating Habits Scale presents a solid one-dimensional structure; its adequate reliability allows it’s to use at the level of basic and applied research. Also evaluates self-regulation in men and women in an equivalent way (AU)

Estrés Percibido y Consumo de Alcohol en Indígenas / Perceived Stress and Alcohol Consumption in Indigenous

Introducción: En Latinoamérica el consumo de bebidas alcohólicas es causante de problemas relacionados con la salud física, mental y social. La Comisión Nacional para el Desarrollo de los Pueblos Indígenas señala que las poblaciones indígenas son vulnerables a presentar problemas con el consumo de alcohol derivado de algunas características como pobreza extrema y rezago educativo, nuestro objetivo fue conocer el efecto del estrés percibido sobre el consumo de alcohol en una población indígena. Material y método: El diseño del estudio fue descriptivo, correlacional, predictivo. Resultados: El estrés percibido se relacionó positiva y significativamente con el número de copas consumidas en un día típico (rs = .211, p‹.01), y con el consumo de alcohol AUDIT (rs= .328, p ‹ .01), sin embargo, se relacionó negativa y significativamente con la edad (rs = -.135, p ‹.05). El Modelo final presentó un efecto significativo en la totalidad del modelo (F (1,110) = 20.126, p = .001), explica el 39.3% de la varianza del consumo de alcohol. Se encontró que el estrés percibido tuvo un efecto positivo y significativo sobre el consumo de alcohol (B =.229, p ‹ .001). Conclusiones: El estrés percibido es un factor que influye en el consumo excesivo de alcohol en las poblaciones indígenas, se considera que el consumo de drogas es una estrategia de afrontamiento para hacer frente a problemas estresantes en la vida diaria. La población presento problemas con el consumo de alcohol excesivo episódico, prevalencias altas en consumo en el último año y consumo dañino (AU)

Introduction: In Latin America, alcoholic beverages consumption is a main reason of problems related to physical, mental and social health. The National Commission for the Development of Indigenous Peoples states that indigenous populations are vulnerable problems related to alcohol consumption because a set of characteristics such as extreme poverty and educational backwardness. Our objective was to determine the effect of perceived stress on alcohol consumption in an indigenous population.Method: Study design was descriptive, correlational, and predictive.Results: Perceived stress was positively and significantly related to the number of drinks consumed in a typical day (rs = .211, p‹.01), it’s also related with alcohol consumption (AUDIT) (rs= .328, p ‹ .01), however, it was negatively and significantly related to age (rs = -.135, p ‹.05). The final Model presented a significant effect in the whole model (F (1,110) = 20.126, p = .001), explaining 39.3% of the variance of alcohol consumption. Perceived stress was found to have a positive and significant effect on alcohol consumption (B =.229, p ‹ .001).Conclusions: Perceived stress is a factor influencing excessive alcohol consumption in indigenous populations, drug use is considered a coping strategy to deal with stressful problems in daily life. The population presented problems with heavy episodic drinking, past year drinking with high prevalence and harmful drinking (AU)

[Factors associated with academic performance in adolescents from La Rioja (Spain): lifestyle habits, health indicators, and sociodemographic factors]. / Factores asociados al rendimiento académico de los adolescentes de La Rioja (España): hábitos de vida, indicadores de salud y factores sociodemográficos.

Introduction: Introduction: academic performance is influenced by numerous factors, some personal and others contextual in nature, which also have a close relationship with the health of students. Therefore, the aim of this study was to analyze the relationship and influence of lifestyle habits, various physical and psychosocial health indicators, and sociodemographic variables on academic performance. Method: the study was carried out on a sample of 761 students (14.51 ± 1.63 years old) from 25 educational centers in a region of northern Spain. Academic performance was assessed, as well as health-related quality of life, self-esteem, adherence to the Mediterranean diet, hours of nocturnal sleep, level of physical activity, environment for the practice of physical activity, participation in extra-curricular sports activities, maximum oxygen consumption, body mass index, and various sociodemographic factors. Results: being male, having immigrant origins, as well as having a low/medium socioeconomic level, a cardiorespiratory capacity in the risk zone, lower adherence to the Mediterranean diet, and lower health-related quality of life indices were associated with lower academic performance, explaining up to 14 % of its variance according to the regression analysis. Likewise, adolescents with higher self-esteem, lower body mass index, females, those who lived in a favorable environment for physical activity practice, engaged in extra-curricular physical activity, and had a higher number of hours of nocturnal sleep showed higher levels of academic performance. Conclusions: interventions aimed at combating academic failure should take into account the aforementioned associated factors, with special emphasis on the most vulnerable groups such as males, those with lower socioeconomic status, and those who follow unhealthy lifestyle habits.

Introducción: Introducción: el rendimiento académico está influenciado por numerosos factores, algunos de índole personal y otros contextuales, que, además, poseen una estrecha relación con la salud de los estudiantes. Por ello, el objetivo del estudio fue analizar la relación e influencia de los hábitos de vida, diversos indicadores de salud física y psicosocial, y variables sociodemográficas sobre dicho rendimiento. Método: el estudio se llevó a cabo sobre una muestra de 761 estudiantes (14,51 ± 1,63 años) de 25 centros educativos de una región del norte de España. Se valoró el rendimiento académico, así como la calidad de vida relacionada con la salud, la autoestima, la adherencia a la dieta mediterránea, las horas de sueño nocturno, el nivel de actividad física, el entorno para la práctica de dicha actividad física, la participación en actividades deportivas extraescolares, el consumo máximo de oxígeno, el índice de masa corporal y diversos factores sociodemográficos. Resultados: ser chico, tener origen migrante y poseer un nivel socioeconómico bajo/medio, una capacidad cardiorrespiratoria en zona de riesgo, una menor adherencia a la dieta mediterránea e índices más bajos de calidad de vida relacionada con la salud resultaron asociarse a un menor rendimiento académico, llegando a explicar hasta el 14 % de su varianza según el análisis de regresión. Igualmente, los adolescentes con mayor autoestima, menor índice de masa corporal, las chicas, aquellos que residían en un entorno favorable para la práctica física, los que realizaban actividad física extraescolar y los que presentaban mayor número de horas de sueño nocturno, mostraron mayores índices de rendimiento académico. Conclusiones: las intervenciones dirigidas a combatir el fracaso escolar deberían tener en cuenta los factores asociados citados, haciendo especial hincapié en los grupos más vulnerables como los chicos, aquellos con menor nivel socioeconómico y los que siguen unos hábitos de vida no saludables.

Influencia de los hábitos deportivos en el conocimiento, calidad e higiene del sueño adolescente / Influence of sports habits on adolescent sleep knowledge, quality and hygiene

El hábito deportivo resulta esencial para el descanso nocturno del adolescente de Bachillerato. Este estudio analiza la influencia de la práctica deportiva sobre tres variables: conocimiento, calidad e higiene del sueño. Los 145 adolescentes (M = 16.72; DE = 0.74) que componen la muestra reportaron un deficiente conocimiento en nociones del sueño (SBS = 12.04), una pobre calidad del sueño (AYA-PSQI-S = 8.36) y una perfectible higiene del sueño (ASHSr = 4.26). Sin embargo, el 83.6% de los estudiantes que realizaban actividad física demostraron puntuaciones medias totales más altas en las tres variables, asumiendo diferencias significativas (p < 0.05) en las dimensiones de duración y eficiencia del sueño, en comparación al alumnado sedentario. Además, según el estudio, el ejercicio actúa como protector ante la deficitaria calidad de sueño y como impulsor de la higiene del sueño. Por su parte, la alta intensidad de la práctica de ejercicio físico está relacionada con un mejor desempeño en la dimensión de duración de sueño y un mayor autoconcepto, teniendo en cuenta que horas de práctica tardías están relacionadas negativamente con la hora de cenar, postergando el descanso. El hábito deportivo influye positivamente en el conocimiento, la calidad y la higiene del sueño adolescente; apostando por el ejercicio de fuerza, a intensidades submáximas y alejadas en la medida posible de la hora de dormir (AU)

Sports habits are essential for the sleep of the adolescent in the high school. This study analyses the influence of sports practice on three variables: sleep knowledge, sleep quality and sleep hygiene. The 145 adolescents (M = 16.72; SD = 0.74) in the sample reported low sleep knowledge (SBS = 12.04), poor sleep quality (AYA-PSQI-S = 8.36) and improvable sleep hygiene (ASHSr = 4.26). However, 83.6% of physically active students showed higher total scores on all three variables, assuming significant differences (p < 0.05) in sleep duration and sleep efficiency compared to sedentary students. Moreover, exercise prevents poor sleep quality and enhance sleep hygiene. On the other hand, high intensity of physical activity correlates with better performance in the sleep duration dimension and a higher self-concept, considering that late practice hours are negatively related to dinner time, delaying rest. The sporting habit has a positive influence on the sleep knowledge, quality and hygiene of adolescents, betting on strength exercise, at submaximal intensities and as far as possible away from bedtime (AU)

How many meals and snacks do Brazilians eat a day? Findings from the 2017-2018 Brazilian National Dietary Survey / Quantas refeições e lanches os brasileiros fazem por dia? Resultados do Inquérito Nacional de Alimentação de 2017-2018 / ¿Cuántas comidas y meriendas tienen los brasileños por día? Resultados de la Encuesta Nacional de Alimentación 2017-2018

The habit of eating specific meals has been addressed in several studies, but the evaluation of meal patterns has received less attention. This study aimed to describe the meal patterns of the Brazilian population. A complex sampling design was used to select the 46,164 ≥ 10-year-old individuals examined in the Brazilian National Dietary Survey. Food consumption was assessed by two non-consecutive 24-hour recalls applied throughout a one-week period. The exploratory data analysis approach was used to determine the meal patterns, i.e., how individuals combined the main meals (breakfast, lunch, dinner) and snacks (morning, afternoon, evening/night) throughout the day. The most common meal patterns were three main meals + one snack, reported by 25.1% of the individuals, and three main meals + two snacks (24.6%). Other meal patterns identified were: three main meals + three snacks (18.5%); three main meals and no snacks (10.9%); one or two main meals + two snacks (7.4%); one or two main meals + one snack (6.9%); one or two main meals + three snacks (4.2%); and one or two main meals and no snacks (2.3%). Meal patterns varied according to gender and age group, and on typical versus atypical food consumption days. We found that eight patterns characterized the daily meal consumption in Brazil. Furthermore, around 80% of the population had three main meals every day and about 13% did not report having any snacks. The characterization of meal habits is important for tailoring and targeting health promotion actions.

Os hábitos de consumo de refeições específicas têm sido abordados em diversos estudos, no entanto, a avaliação dos padrões refeições tem recebido menos atenção. O objetivo deste estudo foi descrever os padrões de refeições da população brasileira. Um desenho amostral complexo foi utilizado para selecionar os 46.164 indivíduos de ≥ 10 anos examinados no Inquérito Nacional de Alimentação de 2017-2018. O consumo alimentar foi avaliado por meio de dois recordatórios de 24 horas não consecutivos, aplicados durante um período de uma semana. A análise exploratória de dados foi utilizada para determinar os padrões de refeições, ou seja, como os indivíduos combinam as principais refeições (café da manhã, almoço, jantar) e lanches (manhã, tarde, noite) ao longo do dia. Os padrões de refeições mais frequentes foram três refeições principais + um lanche, conforme relatado por 25,1% dos indivíduos, e três refeições principais + dois lanches (24,6%). Outros padrões de refeições identificados foram: três refeições principais + três lanches (18,5%); três refeições principais e nenhum lanche (10,9%); uma ou duas refeições principais + dois lanches (7,4%); uma ou duas refeições principais + um lanche (6,9%); uma ou duas refeições principais + três lanches (4,2%); e uma ou duas refeições principais e nenhum lanche (2,3%). Os padrões de refeições variaram de acordo com o sexo e a faixa etária, e nos dias típicos em comparação com os atípicos de consumo alimentar. Verificou-se que oito padrões caracterizaram o consumo diário de refeições no Brasil. Além disso, cerca de 80% da população realizava três refeições principais diárias e cerca de 13% reportaram não lanchar. A caracterização dos padrões de refeições é importante para adequar e direcionar ações de promoção da saúde.

Los hábitos alimenticios específicos se han abordado en varios estudios, sin embargo, poco se sabe sobre la evaluación de los patrones de alimentación. El objetivo de este estudio fue describir el patrón de alimentación de la población brasileña. Se utilizó un diseño de muestra complejo para seleccionar a 46.164 individuos de ≥ 10 años quienes participaron en la Encuesta Nacional de Alimentación 2017-2018. El consumo alimentario se evaluó mediante dos registros de 24 horas no consecutivos, aplicados durante una semana. Para determinar el patrón de alimentación, se aplicó el análisis exploratorio, es decir, cómo las personas combinan las comidas principales (desayuno, almuerzo, cena) y las meriendas (mañana, tarde, noche) a lo largo del día. Los patrones de alimentación más frecuentes fueron tres comidas principales + una merienda según informan el 25,1% de los individuos, y tres comidas principales + dos meriendas (24,6%). Otros patrones identificados destacaron tres comidas principales + tres meriendas (18,5%); tres comidas principales sin merienda (10,9%); una o dos comidas principales + dos meriendas (7,4%); una o dos comidas principales + una merienda (6,9%); una o dos comidas principales + tres meriendas (4,2%); y una o dos comidas principales sin merienda (2,3%). Los patrones de alimentación tuvieron una variación según el sexo y el grupo de edad, y en días típicos en comparación con los atípicos de consumo de alimentos. Se encontró que ocho patrones caracterizan el consumo diario de comidas en Brasil. Por lo tanto, aproximadamente el 80% de la población tienen tres comidas principales al día y aproximadamente el 13% informan que no tienen merienda. Es importante caracterizar los patrones de alimentación para adaptar y orientar las acciones de promoción de la salud.

Sodium intake according to NOVA food classification in Brazil: trends from 2002 to 2018 / Ingestão de sódio segundo a classificação NOVA no Brasil: tendências de 2002 a 2018 / Ingesta de sodio según la clasificación NOVA en Brasil: tendencias del 2002 al 2018

Abstract: Excessive sodium intake is a major global public health issue and the identification of dietary sources and temporal trends in its consumption are a key to effective sodium reduction policies. This study aims to update estimates of sodium intake and its dietary sources in Brazil according to the NOVA food classification system. Records of 7-day food purchases of households from the Brazilian Household Budgets Survey of 2002-2003, 2008-2009, and 2017-2018 were converted into nutrients using food composition tables and the mean availability was estimated per 2,000kcal/day. Mean daily sodium available for consumption in Brazilian households has increased from 3.9 to 4.7g per 2,000kcal, from 2002-2003 to 2017-2018, over twice the recommended levels of sodium intake. From 2002-2003 to 2017-2018, the processed culinary ingredients, including table salt, represented the largest dietary source of sodium, although their participation in dietary sodium was reduced by 17% (66.6% to 55%), while the percentage of dietary sodium from processed foods increased by 20.3% and from ultra-processed foods increased by 47.6% (11.3% to 13.6% and 17% to 25.1%, respectively). In conclusion, the total household sodium availability remains high and has increased over time in Brazil, yet the participation of different dietary sources of sodium have gradually changed.

Resumo: A ingestão excessiva de sódio é um dos principais problemas de saúde pública em todo o mundo e a identificação de fontes alimentares e tendências temporais no seu consumo são fundamentais para a elaboração de políticas eficazes de redução de sódio. Este estudo tem como objetivo atualizar as estimativas de ingestão de sódio e suas fontes alimentares no Brasil de acordo com o sistema de classificação NOVA. Os registros de compras de alimentos no período de 7 dias de famílias das Pesquisas de Orçamentos Familiares de 2002-2003, 2008-2009 e 2017-2018 foram convertidos em nutrientes utilizando tabelas de composição de alimentos. A disponibilidade média foi estimada em 2.000kcal/dia. A média diária de sódio disponível para consumo nos domicílios brasileiros aumentou de 3,9 para 4,7g por 2.000kcal, de 2002-2003 a 2017-2018, mais do que o dobro dos níveis recomendados de ingestão desse nutriente. De 2002-2003 a 2017-2018, os ingredientes culinários processados, incluindo o sal de cozinha, representaram a maior fonte de sódio, embora a sua participação no sódio dietético tenha sido reduzida em 17% (de 66,6% para 55%), enquanto a porcentagem de sódio dietético dos alimentos processados aumentou 20,3% e dos alimentos ultraprocessados aumentou 47,6% (11,3% para 13,6% e 17% para 25,1%, respectivamente). Concluindo, a disponibilidade total de sódio nos domicílios permanece alta e tem aumentado ao longo do tempo no Brasil, mas a participação de diferentes fontes dietéticas de sódio mudou gradualmente.

Resumen: La ingesta excesiva de sodio es uno de los principales problemas de salud pública en todo el mundo, y la identificación de las fuentes alimentarias y tendencias temporales en su consumo son esenciales para desarrollar políticas efectivas de reducción de sodio. Este estudio tiene como objetivo actualizar las estimaciones de la ingesta de sodio y sus fuentes alimentarias en Brasil según el sistema de clasificación NOVA. Los registros de compras de alimentos en el período de 7 días de familias de las Encuestas de Presupuestos Familiares de Brasil de 2002-2003, 2008-2009 y 2017-2018 se convirtieron en nutrientes utilizando tablas de composición de alimentos. La disponibilidad media se estimó en 2.000kcal/día. El promedio diario de sodio disponible para el consumo en los hogares brasileños aumentó de 3,9 a 4,7g por 2.000kcal, entre 2002-2003 y 2017-2018, más del doble de los niveles de ingesta recomendados de este nutriente. Entre 2002-2003 y 2017-2018, los ingredientes culinarios procesados, incluida la sal de mesa, representaron la mayor fuente de sodio, aunque su participación en el sodio dietético se redujo en un 17% (del 66,6% al 55%), mientras que el porcentaje de sodio dietético de los alimentos procesados aumentó un 20,3% y de los alimentos ultraprocesados aumentó un 47,6% (11,3% a 13,6% y 17% a 25,1%, respectivamente). En conclusión, la disponibilidad total de sodio en los hogares sigue siendo alta y ha aumentado a lo largo del tiempo en Brasil, pero la proporción de diferentes fuentes dietéticas de sodio ha cambiado gradualmente.

Late effects of caffeine use on sleep of infants born prematurely / Efeitos tardios do uso de cafeína no sono de crianças nascidas prematuras

ABSTRACT Objective: This study aimed to evaluate whether the therapeutic use of caffeine for premature newborns is associated with changes in sleep habits and the presence of obstructive sleep apnea in childhood. Methods: This is a cross-sectional single-center study in which the caretakers of 87 children aged 5-10 years, born full-term or preterm, treated or not with caffeine in the neonatal period, answered questionnaires to screen for obstructive sleep apnea (Pediatric Obstructive Sleep Apnea Screening Tool [PosaST]) and to characterize the sleep habits (Children's Sleep Habits Questionnaire [CSHQ]) of their children. ANOVA and linear regression tests were performed to verify possible differences between the groups. Results: Children born prematurely who were treated with caffeine woke up significantly later on weekdays than those born at term (09h±00h58 and 07h43±1h15, respectively, p=0.022) and had longer total daily sleep time also compared to those born at term (10h24±1h08 and 09h29±1h08, respectively, p<0.001). There was no significant difference between the three groups in overall PosaST and CSHQ scores. Conclusions: Caffeine use in the neonatal period did not impair sleep habits later in life and did not lead to increased obstructive sleep apnea scores in prematurely born children compared to those born at term.

RESUMO Objetivo: Avaliar se o uso terapêutico de cafeína para recém-nascidos prematuros se associa a alterações nos hábitos de sono e à presença de apneia obstrutiva do sono na infância. Métodos: Este é um estudo unicêntrico transversal no qual os responsáveis por 87 crianças com idades entre cinco e dez anos, nascidas a termo ou pré-termo e tratadas ou não com cafeína no período neonatal responderam a questionários para triagem de apneia obstrutiva do sono (Pediatric Obstructive Sleep Apnea Screening Tool - PosaST) e para a caracterização dos hábitos de sono (Children's Sleep Habits Questionnaire - CSHQ) de seus filhos. Foram realizados testes de variância (ANOVA) e de regressão linear para verificar possíveis diferenças entre os grupos. Resultados: As crianças nascidas prematuras que foram tratadas com cafeína acordaram significativamente mais tarde nos dias de semana do que as nascidas a termo (09h±00h58 e 07h43±1h15, respectivamente, p=0,022) e tiveram maior tempo total de sono diário também comparadas às nascidas a termo (10h24±1h08 e 09h29±1h08, respectivamente, p<0,001). Não houve diferença significativa entre os três grupos na pontuação geral dos questionários PosaST e CSHQ. Conclusões: O uso de cafeína no período neonatal não prejudicou tardiamente os hábitos de sono e não levou ao aumento dos escores de apneia obstrutiva do sono de crianças nascidas prematuras quando comparadas com crianças nascidas a termo.

Impacto da Covid-19 na prática de automedicação em estudantes universitários / Impact of COVID-19 on self-medication practice in university students / Impacto de la Covid-19 en la práctica de la automedicación en estudiantes universitarios

RESUMO: A automedicação expõe os indivíduos a riscos como reações adversas, intoxicações, interações medicamentosas, falhas terapêuticas e erros de medicação. Na pandemia de Covid-19, houve aumento de compra e consumo de produtos farmacêuticos pelos brasileiros. O presente estudo teve como objetivo estimar a prevalência e os fatores associados à automedicação em estudantes de um centro universitário na região do Campo das Vertentes, Minas Gerais, bem como avaliar a incidência durante a pandemia de Covid-19. O estudo teve delineamento transversal e quantitativo, com 248 estudantes de um centro universitário em 2021. Os achados mostraram que 67,3% dos participantes relataram realizar a automedicação; 28,7% apontaram aumento da automedicação durante a pandemia; e 30,9% indicaram o início nesse período. Houve diferença significativa sobre: considerar-se capaz de se automedicar, ter costume de indicar medicamentos para outras pessoas e consumi-los por indicação de outros. Para aqueles que aumentaram a prática de automedicação na pandemia, houve associação com o hábito de indicar medicamentos para outras pessoas. Já para quem iniciou essa prática no período pandêmico, a capacidade de automedicação esteve associada. Os resultados abrem caminhos para medidas educativas sobre o uso irracional dos medicamentos pelos estudantes do ensino superior, independentemente da área de formação.

ABSTRACT: Self-medication exposes individuals to risks such as adverse reactions, intoxications, drug interactions, therapeutic failures and medication errors. In the COVID-19 pandemic, there was an increase in the purchase and consumption of pharmaceutical products by Brazilians. The present study aimed to estimate the prevalence and factors associated with self-medication in students of a university center in the region of Campo das Vertentes, Southeastern Brazil, as well as to evaluate the incidence during the COVID-19 pandemic. The study had a cross-sectional and quantitative design, with 248 students from a university, in 2021. The findings showed that 67.3% of the participants reported self-medication; 28.7% indicated an increase in self-medication during the pandemic; and 30.9% indicated the beginning in this period. There was a significant difference about: to consider oneself capable of self-medicating, to have the habit of referring drugs to other people and to consume them by indication of others. For those who increased the practice of self-medication in the pandemic, there was an association with the habit of indicating drugs to other people. For those who initiated this practice in the pandemic period, the capacity of self-medication was associated. The results open paths for educational measures on the irrational use of medicines by higher education students, regardless of the education area.

RESUMEN: La automedicación expone a los individuos a riesgos tales como reacciones adversas, intoxicaciones, interacciones medicamentosas, fracasos terapéuticos y errores medicamentosos. En la pandemia de Covid-19, hubo un aumento en la compra y consumo de productos farmacéuticos por parte de los brasileños. El presente estudio tuvo como objetivo estimar la prevalencia y los factores asociados a la automedicación en estudiantes de un centro universitario en la región de Campo das Vertentes, Sudeste de Brasil, así como evaluar la incidencia durante la pandemia de Covid-19. El estudio tuvo un diseño transversal y cuantitativo, con 248 estudiantes de un centro universitario en 2021. Los hallazgos mostraron que el 67,3% de los participantes reportaron automedicación; el 28,7% indicó un aumento en la automedicación durante la pandemia; y el 30,9% indicó el inicio en este período. Hubo una diferencia significativa en: Considerarse capaz de automedicarse, tener el hábito de referir drogas a otras personas y consumirlas por indicación de otros. Para aquellos que incrementaron la práctica de la automedicación en la pandemia, hubo una asociación con el hábito de indicar drogas a otras personas. Para aquellos que iniciaron esta práctica en el período pandémico, se asoció la capacidad de automedicación. Los resultados abren caminos para medidas educativas sobre el uso irracional de medicamentos por parte de los estudiantes de educación superior, independientemente del área de formación.

Sedentary behavior among medical students: repercussions of the coronavirus pandemic / Conduta sedentária entre estudantes de medicina: repercussões da pandemia do coronavírus

ABSTRACT Introduction: In order to face COVID-19, social restriction measures were adopted that influenced the population's living habits, increasing sedentary lifestyle. Considering the high complexity and dedication required by the Medicine course, it becomes relevant to investigate the effect of the pandemic on the practice of physical exercise and sedentary behavior of these students. Objective: Identify changes in physical activity and sedentary behavior self-reported by medical students in the city of Salvador, Bahia, before and during the self-confinement imposed by the COVID-19 pandemic. Methods: Longitudinal, prospective, quantitative study carried out with regularly enrolled medical students over 18 years of age. A virtual, structured, anonymous, self-completed questionnaire was applied, containing sociodemographic and academic aspects. In addition, the International Physical Activity Questionnaire (IPAQ) was applied in its short version, considering the period before and during the pandemic. Through this, the level of physical activity, sedentary behavior and time spent walking and performing moderate and vigorous activities were measured. Results: 268 medical students were included, predominantly women (65.7%), white (50.0%) and mixed race (38.8%), aged 24.2 ± 5.5 years, single (90.7%), attending the clinical cycle (59.0%), in private institutions (78.4%). No statistically significant differences were identified in the level of physical activity and in the time spent with moderate and vigorous activities. However, there was a reduction in walking time (p<0.00001) and an increase in sedentary behavior (p=0.001) during the COVID-19 pandemic, with the greatest impact among women (p=0.0009). Conclusion: The repercussions of the COVID-19 pandemic have been shown to increase the sedentary behavior of medical students, especially among women, and to reduce activity time spent with walking. Longitudinal studies are needed to analyze the medium and long-term consequences of this change in the healthy lifestyle habits of medical students. Level of evidence II; Comparative prospective study.

Resumen Introducción: Frente al COVID-19 se adoptaron medidas de restricción social que influyeron en los hábitos de vida de la población, aumentando el sedentarismo. Considerando la alta complejidad y la dedicación exigida por la carrera de Medicina, se torna relevante investigar el efecto pandémico sobre la práctica de ejercicio físico y la conducta sedentaria de estos estudiantes. Objetivos: Identificar los cambios en la actividad física y en la conducta sedentaria auto-reportados por los estudiantes de Medicina de la ciudad de Salvador, Bahía, Brasil, antes y durante el auto-confinamiento impuesto por la pandemia de COVID-19. Métodos: Estudio longitudinal, prospectivo, cuantitativo, realizado con estudiantes de medicina regularmente matriculados, mayores de 18 años. Foi aplicado um questionário virtual, estruturado, anónimo, autocompletado, contendo aspectos sociodemográficos e académicos. Além disso, foi aplicado o International Physical Activity Questionnaire (IPAQ), em sua versão curta, considerando o período antes e durante a pandemia. A través de éste, se midió el nivel de actividad física, el comportamiento sedentario y el tiempo dedicado a caminar, así como las actividades moderadas y vigorosas. Resultados: Se incluyeron 268 estudiantes de medicina, predominantemente mujeres (65,7%), blancas (50,0%) y morenas (38,8%), de 24,2 ± 5,5 años de edad, solteras (90,7%), en el ciclo clínico (59,0%), en instituciones privadas (78,4%). No se identificaron diferencias estadísticamente significativas en el nivel de actividad física y el tiempo dedicado a actividades moderadas y vigorosas. Sin embargo, hubo una reducción en el tiempo de caminata (p<0,00001) y un aumento en la conducta sedentaria (p=0,001) durante la pandemia COVID-19, siendo mayor el impacto entre las mujeres (p=0,0009). Conclusión: Las repercusiones de la pandemia COVID-19 se manifestaron en el aumento de la conducta sedentaria entre los estudiantes de medicina, especialmente entre las mujeres, además de la reducción del tiempo de actividad dedicado a caminar. Son necesarios estudios longitudinales para analizar las consecuencias a medio y largo plazo de este cambio en los hábitos de vida saludables de los estudiantes de medicina. Nivel de evidencia II; Estudio Prospectivo Comparativo.

RESUMO Introdução: Foram adotadas medidas de restrição social para o enfrentamento da COVID-19 que influenciaram nos hábitos de vida da população, aumentando o sedentarismo. Considerando a alta complexidade e a dedicação exigida pelo curso de Medicina, torna-se relevante investigar o efeito da pandemia na prática de exercício físico e conduta sedentária desses estudantes. Objetivos: Identificar alterações na atividade física e na conduta sedentária autorrelatadas por acadêmicos de Medicina na cidade de Salvador, Bahia, antes e durante o autoconfinamento imposto pela pandemia de COVID-19. Métodos: Estudo longitudinal, prospectivo, quantitativo, realizado com estudantes de Medicina, maiores de 18 anos, regularmente matriculados. Foi aplicado um questionário virtual, estruturado, anônimo, de autopreenchimento, contendo aspectos sociodemográficos e acadêmicos. Além disso, foi aplicado o International Physical Activity Questionnaire (IPAQ), em sua versão curta, considerando o período antes e durante a pandemia. Através deste, foram mensurados nível de atividade física, conduta sedentária e tempo de realização de caminhada, além de atividades moderadas e vigorosas. Resultados: Foram incluídos 268 estudantes de Medicina, predominantemente mulheres (65,7%), da raça branca (50,0%) e parda (38,8%), com idade de 24,2 ± 5,5 anos, solteiros (90,7%), cursando o ciclo clínico (59,0%), em instituições privadas (78,4%). Não foram identificadas diferenças estatisticamente significantes no nível de atividade física e no tempo despendido com atividades moderadas e vigorosas. Entretanto, houve redução no tempo de caminhada (p<0,00001) e aumento da conduta sedentária (p=0,001) durante a pandemia de COVID-19, sendo o impacto maior entre as mulheres (p=0,0009). Conclusão: Foram demonstradas as repercussões da pandemia de COVID-19 no aumento da conduta sedentária dos estudantes de Medicina, principalmente entre as mulheres, além da redução do tempo de atividade despendido com caminhadas. Estudos longitudinais são necessários para analisar as consequências a médio e longo prazo dessa alteração nos hábitos de vida saudáveis de estudantes de Medicina. Nível de evidência II; Estudo Prospectivo Comparativo.

Los hábitos de vida saludables en relación al autoconcepto físico en taekwondokas ecuatorianos en tiempos de la pandemia "COVID 19"

La práctica de taekwondo, en el confinamiento de la pandemia del COVID 19, guarda relación con los hábitos de vida saludables y autoconcepto físico. En tal sentido, se determinó como el objetivo de esta investigación identificar las relaciones que puedan producirse entre las respuestas al CAF (Cuestionario de autoconcepto físico) y hábitos de vida saludables de los practicantes de taekwondo a nivel nacional. Se implementó un diseño ex post facto de carácter retrospectivo y correlacional, donde las variables independientes no son susceptibles de manipulación, se utilizó un muestreo no probabilístico discrecional, cuya muestra la componen 423 deportistas de taekwondo entre 12 y 58 años. Los participantes cumplimentaron el Cuestionario de autoconcepto físico (CAF) y el Cuestionario de hábitos de vida saludables. Los resultados, comprueban la importancia de los entrenamientos en confinamiento de taekwondo como aporte de una vida saludable, en relación con su propia percepción del autoconcepto físico de los participantes. Se concluyó que la práctica del taekwondo en época de pandemia aportó significativamente en el cuidado y desarrollo de los hábitos de vida saludables.

A prática do Taekwondo, no confinamento da pandemia da COVID-19, está relacionada a hábitos de vida saudáveis e ao autoconceito físico. Nesse sentido, o objetivo desta pesquisa foi identificar as relações que podem ocorrer entre as respostas ao CAF (Questionário de Autoconceito Físico) e os hábitos de vida saudável dos praticantes de Taekwondo em nível nacional. Foi implementado um projeto retrospectivo e correlacional ex post facto, em que as variáveis independentes não são suscetíveis de manipulação. Foi utilizada uma amostragem não probabilística discreta, com uma amostra de 423 atletas de taekwondo entre 12 e 58 anos de idade. Os participantes preencheram o Questionário de Autoconceito Físico (CAF) e o Questionário de Hábitos de Estilo de Vida Saudável. Os resultados comprovam a importância do treinamento de confinamento do taekwondo como contribuição para um estilo de vida saudável, em relação à percepção dos próprios participantes sobre seu autoconceito físico. Concluiu-se que a prática do taekwondo em tempos de pandemia contribuiu significativamente para o cuidado e o desenvolvimento de hábitos de vida saudáveis.

The practice of Taekwondo, in the confinement of the COVID19 pandemic, is related to healthy lifestyle habits and physical self-concept. In this sense, the objective of this research was determined to identify the relationships that may occur between the responses to the CAF (Physical Self-Concept Questionnaire) and healthy lifestyle habits of Taekwondo practitioners nationwide. An ex post facto design of a retrospective and correlational nature was implemented, where the independent variables are not susceptible to manipulation, a discretionary non-probabilistic sampling was used, which sample is made up of 423 taekwondo athletes between 12 and 58 years old. The participants completed the Physical Self-Concept Questionnaire (CAF) and the Healthy Life Habits questionnaire. The results prove the importance of Taekwondo confinement training as a contribution to a healthy life, in relation to their own perception of the participants' physical self-concept. It was concluded that the practice of taekwondo during the pandemic contributed significantly to the care and development of healthy lifestyle habits.

Efectividad del uso de la entrevista motivacional en la consulta de nutrición sobre el riesgo cardiometabólico de pacientes con trastorno bipolar / Effectiveness of the motivational interviewing on cardiometabolic indicators of patients with bipolar disorder

Resumen El propósito de este trabajo fue evaluar la efectividad de la entrevista motivacional en la consulta de nutrición sobre indicadores de riesgo cardiometabólico en pacientes con trastorno bipolar. Se realizó un estudio experimental en que el grupo control recibió orientación nutricional basada en planes de alimentación y el grupo de intervención recibió consulta nutricional incorporando los principios y habilidades de la entrevista motivacional. Los participantes fueron seguidos por tres meses y se realizaron evaluaciones de hábitos alimenticios, actividad física, riesgo cardiometabólico, composición corporal y calidad de vida. El grupo de entrevista motivacional redujo el consumo de carnes (B=-0.45, p=0.032) y embutidos (B=-0.60, p=0.002). Asimismo, la presión arterial diastólica (B=-6.97, p=0.029) y glucemia (B=-9.27, p=0.097) de estos pacientes tendieron a disminuir. La entrevista motivacional promueve cambios que pueden hacer una diferencia clínica; aun en reducidos periodos de tiempo. Los nutriólogos capacitados para su implementación disponen de una herramienta adicional para el manejo de comorbilidad cardiometabólica en población vulnerable.

Abstract The purpose of this work was to assess the effectiveness of the motivational interviewing in the nutrition consultation on indicators of cardiometabolic risk in patients with bipolar disorder. An experimental study was conducted in which the control group receives nutritional guidance based on feeding plans and the intervention group received nutritional consultation incorporating the principles and skills of the motivational interviewing. Participants were followed by three months and evaluations of eating habits, physical activity, cardiometabolic risk, body composition and quality of life were carried out. The motivational interviewing group reduced the consumption of meats (B=-0.45, p=0.032) and sausages (B=-0.60, p=0.002). Likewise, the diastolic blood pressure (B=-6.97, p=0.029) and glycemia (B=-9.27, p=0.097) of these patients tended to decrease. Motivational interviewing promotes changes that can make a clinical difference, even in short periods of time. Nutritionists trained for its implementation have an additional tool for the management of cardiometabolic comorbidity in a vulnerable population.

Hábitos alimentarios asociados a la emergencia sanitaria Covid-19 en adultos chilenos / Eating habits associated with the Covid-19 health emergency in Chilean adults

Introducción. El brote de COVID-19 generó cambios significativos en los hábitos alimentarios asociados a las medidas de confinamiento y distanciamiento social. Objetivo. Evaluar los hábitos alimentarios asociados a la emergencia sanitaria COVID-19 en adultos chilenos durante el año 2020. Materiales y Métodos. Se realizó un estudio observacional, descriptivo y transversal en adultos chilenos seleccionados mediante muestreo no probabilístico por conveniencia. Se utilizó una encuesta validada por juicio de expertos, que incluyó preguntas sobre características sociodemográficas, ingesta habitual de alimentos y percepción de cambios de hábitos alimentarios durante el confinamiento. Resultados. Participaron 4.346 adultos chilenos con una edad promedio de 35,8 ± 13,9 años, predominantemente residentes urbanos (94,3%) y mujeres (75,1%). Se observó un aumento en el abastecimiento de alimentos en los hogares durante el confinamiento. La mayoría de los participantes manifestó que mantuvo o aumentó el consumo de verduras, frutas, lácteos, pescado y legumbres. Sin embargo, la ingesta de alimentos saludables no alcanzó las recomendaciones nutricionales establecidas. Adicionalmente, se encontró un aumento en el consumo de dulces. Conclusiones. Este estudio revela los efectos del confinamiento por la pandemia de COVID-19 en los hábitos alimentarios de los adultos chilenos, donde un porcentaje considerable de la población no cumplió con las recomendaciones de una dieta equilibrada según las guías alimentarias chilenas. El aumento en el consumo de algunos alimentos poco saludables puede tener implicaciones en la salud y el estado nutricional. Es necesario fomentar una alimentación equilibrada durante situaciones de crisis como esta pandemia(AU)

Introduction. The COVID-19 outbreak has led to significant changes in dietary habits due to confinement and social distancing measures. Objective. To assess the dietary habits associated with the COVID-19 health emergency among Chilean adults during the year 2020. Materials and methods. An observational, descriptive, and cross- sectional study was conducted on Chilean adults selected through non-probabilistic convenience sampling. A survey validated by expert judgment was used, including questions on sociodemographic characteristics, usual food intake, and perceived changes in dietary habits during confinement. Results. A total of 4,346 Chilean adults participated in the study, with an average age of 35.8 ± 13.9 years, predominantly urban residents (94.3%), and female (75.1%). An increase in household food supplies during confinement was observed. Most participants reported maintaining or increasing their consumption of vegetables, fruits, dairy, fish, and legumes. However, the intake of healthy foods did not meet the established nutritional recommendations. Additionally, there was an increase in the consumption of sweets. Conclusions. This study reveals the effects of COVID-19 confinement on the dietary habits of Chilean adults, where a considerable percentage of the population did not comply with the recommended balanced diet according to Chilean dietary guidelines. The increased consumption of some unhealthy foods may have implications for health and nutritional status. It is essential to promote balanced eating during crisis situations like this pandemic(AU)

[Nutritional problems in cis and trans women]. / Problemática nutricional de mujeres cis y trans.

Introduction: Women deserve special attention due to the different requirements they have in comparison with men. In the same way, transgender women need individualized attention. Transgender women are at greater risk of suffering heart attacks or ischemic accidents, among other diseases, and are also at greater risk of developing eating disorders, poorer weight control and poorer perception of their image. Hormone therapy for gender reaffirmation in trans women modifies their body composition, and may also increase the risk of suffering from some pathologies. The nutritional needs of cisgender women are different from those of men, and trans women also have special needs, which may depend on whether or not they follow hormone therapy. Dietary studies, although scarce, suggest that transgender women have poor dietary habits and lifestyle. It is necessary to deepen the study of the nutritional situation of the female group, considering its diversity, and to develop standards and references appropriate to each case that allow better attention to the needs of these groups.

Introducción: El colectivo femenino merece una especial atención debido a los diferentes requerimientos que tienen en comparación con el colectivo masculino. De la misma manera, se necesita atender de manera individualizada al colectivo transgénero. En concreto, las mujeres trans tienen más riesgo de sufrir infartos o accidentes isquémicos, entre otras enfermedades, y también tienen mayor riesgo de desarrollar trastornos del comportamiento alimentario y peor control de peso y percepción de su imagen. La terapia hormonal de reafirmación de género en mujeres trans modifica su composición corporal y también puede aumentar el riesgo de padecer algunas patologías. Las necesidades nutricionales de las mujeres cisgénero son diferentes a las de los varones, y también tienen necesidades especiales las mujeres trans, que pueden depender del seguimiento o no de un tratamiento hormonal. Los estudios dietéticos, aunque escasos, sugieren que las mujeres transgénero tienen unos hábitos dietéticos y un estilo de vida menos saludables. Es necesario profundizar en el estudio de la situación nutricional del colectivo femenino, atendiendo a la diversidad del mismo, y desarrollar estándares y referencias adecuadas a cada caso que permitan una mejor atención de las necesidades de estos colectivos.

Cardiovascular health in Spain based on the Life's Essential 8 and its association with all-cause and cardiovascular mortality: the ENRICA cohort.

INTRODUCTION AND OBJECTIVES: The American Heart Association has recently developed the Life's Essential 8 (LE8) score to encourage prevention of cardiovascular disease (CVD). This study assessed the distribution of LE8 in the Spanish adult population and its association with all-cause and CVD death. METHODS: We used data from 11 616 individuals aged 18 years and older (50.5% women) from the ENRICA study, recruited between 2008 and 2010 and followed up until 2020 to 2022. The LE8 score includes 8 metrics (diet, physical activity, nicotine exposure, sleep health, body mass index, blood lipids and glucose, and blood pressure) and ranges from 0 to 100. The association of LE8 score with mortality was summarized with hazard ratios (HR), obtained from Cox regression. RESULTS: In total, 13.2% of participants (range, 6.1%-16.9% across regions) had low cardiovascular health (LE8 ≤ 49). During a median follow-up of 12.9 years, 908 total deaths occurred, and, during a median follow-up of 11.8 years, 207 CVD deaths were ascertained. After adjustment for the main potential confounders and compared with being in the least healthy (lowest) quartile of LE8, the HR (95%CI) of all-cause mortality for the second, third and fourth quartiles were 0.68 (0.56-0.83), 0.63 (0.51-0.78), and 0.53 (0.39-0.72), respectively. The corresponding figures for CVD mortality, after accounting for competing mortality risks, were 0.62 (0.39-0.97), 0.55 (0.32-0.93), and 0.38 (0.16-0.89). CONCLUSIONS: A substantial proportion of the Spanish population showed low cardiovascular health. A higher LE8 score, starting from the second quartile, was associated with lower all-cause and CVD mortality.

Encuesta sobre factores de riesgo de enfermedad cardiovascular en la mujer, su percepción, conocimiento y conducta de prevención / Survey on Women's Perception and Awareness of Cardiovascular Risk Factors and How They Are Managed

RESUMEN Introducción : La enfermedad cardiovascular (ECV) es la principal causa de muerte en la mujer. A pesar de esto, las mujeres reciben menos frecuentemente que los hombres asesoramiento y/o tratamiento preventivo con el objetivo de disminuir la ECV. Objetivo : Detectar la prevalencia de factores de riesgo cardiovascular (FRC) y pesquisar el nivel de percepción y conocimiento de la mujer sobre FRC y ECV. Material y métodos : Estudio observacional, de corte transversal realizado en julio 2021, mediante una encuesta en formato digital de participación anónima y voluntaria. Se recabó información sobre edad, FRC, ECV, percepción de riesgo, implemen tación de hábitos y conductas saludables. Resultados : Participaron 3338 mujeres. El 50,1% tenía entre 46 y 65 años. El 34,1% tenía sobrepeso, el 43,6% perímetro de cintura mayor que 80 cm, el 24,2% hipertensión (HTA), el 19,6% colesterol mayor que 200 mg/dL, el 5,4% diabetes (DBT); 44,3% eran sedentarias, 11,3% fumaban y 34,5% eran exfumadoras. El 82,1% tuvo al menos un embarazo y el 26,9% refirió alguna complicación. Entre las pacientes con antecedentes de complicaciones del embarazo fueron significativamente más frecuentes la HTA (34% vs 24%, p <0,01), la DBT (7% vs 5%, p = 0,04) y la ECV (14% vs 11%, p <0,01). Del total de encuestadas 10,9% refirió ECV, el antecedente de infarto de miocardio fue el más frecuente (51,1%). El 62% de las encuestadas consideró que la principal causa de muerte en la mujer es el cáncer, particularmente de mama (53,4%). Conclusiones : Se encontró una alta prevalencia de FRC modificables con baja percepción del riesgo cardiovascular. El antecedente de complicaciones del embarazo se asoció con mayor prevalencia de FRC.

ABSTRACT Background : Cardiovascular disease (CVD) is the leading cause of death in women. Nevertheless, women are less likely than men to receive guidance or preventive treatment to reduce it. Objective : The aim of this study was to detect the prevalence of cardiovascular risk factors (CRF) and detect the level of women's perception and awareness of CRF and CVD. Methods : We conducted an observational, cross-sectional study in July 2021 using a voluntary, anonymous, and online survey. The information collected included age range, CRF, CVD, risk perception and implementation of healthy habits and behaviors. Results : A total of 3888 women participated (with age range between 46 and 65 years in 50.1%); 34.1% had excess weight and 43.6% had a waist circumference > 80 cm. Hypertension (HTN) was reported by 24.2%; total cholesterol was > 200 mg/ dL in 19.6%; 5,4% were diabetics (DM); 44.3% had sedentary lifestyle; 11.3% were current smokers and 34.5% were former smokers; 82.1% had been pregnant at least once and 26.9% reported a complication during pregnancy. A bad obstetric history was more commonly associated with HTN (34% vs. 24%, p < 0.01), DM (7% vs. 5%, p = 0.04) and CVD (14% vs. 11%, p <0.01). Among the 10.9% who reported a history of CVD, myocardial infarction was the most common condition (51.1%). Sixty-two percent of survey respondents considered that cancer, and particularly breast cancer (53.4%), is the main cause of death in women (53.4%). Conclusions : We found a high prevalence of modifiable CRFs with low perception of cardiovascular risk. A bad obstetric history was associated with higher prevalence of CRF.